Abstract:

Non-specific low back pain is a major cause of productivity decline and disability worldwide. Its pathogenesis remains unclear， lacking significant organic lesions and imaging features. When the disease course persists for more than three months， it is referred to as chronic non-specific low back pain. Currently， rehabilitation for chronic non-specific low back pain often focuses on a single biomedical model and lacks multi-perspective analysis of its therapeutic mechanism. For such a complex condition with high prevalence and high recurrence rate， a multidimensional analysis of the mechanism of action and application of rehabilitation methods may contribute to more precise treatment.core training is an important method for the rehabilitation of chronic non-specific low back pain. This article reviews the mechanism of action of core training in treating chronic non-specific low back pain from the perspectives of biomechanics， neuromodulation， and psychological adaptation， and explores its combined application with emerging technologies such as virtual reality， thereby potentially improving treatment compliance and efficacy， aiming to provide insights for chronic non-specific low back pain precision rehabilitation and to facilitate the transition toward a multifactorial， multidisciplinary integrated model.

Key words: core training, chronic non-specific low back pain, biomechanics, neuropla-sticity, psychological adaptation, rehabilitation